Other than fat loss, an enormous reason why such a large amount of individuals rave regarding ketogenic diets is thanks to improved brain operate, clarity of thought, memory recall, improved learning etc. etc. And science backs up these claims. One study done on rats found that a ketogenic diet results in cognitive performance in aged rats. Another rat study showed that the keto study was protecting against diet iatrogenic cognitive impairment (from ingestion a typical western diet).
Posted March 23, 2019 04:34 AM
Other than fat loss, an enormous reason why such a large amount of individuals rave regarding ketogenic diets is thanks to improved brain operate, clarity of thought, memory recall, improved learning etc. etc. And science backs up these claims. One study done on rats found that a ketogenic diet results in cognitive performance in aged rats. Another rat study showed that the keto study was protecting against diet iatrogenic cognitive impairment (from ingestion a typical western diet).
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