Most nutritionists suggest changing your lifestyle is more efficient and healthy rather than just dieting for a certain amount of time. A diet is a systematized, temporary lifestyle change whereas changing one's lifestyle is an attempt to keep up similar habits for a prolonged period of time.
Posted August 17, 2019 01:28 AM
Most nutritionists suggest changing your lifestyle is more efficient and healthy rather than just dieting for a certain amount of time. A diet is a systematized, temporary lifestyle change whereas changing one's lifestyle is an attempt to keep up similar habits for a prolonged period of time.
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